Here at The Therapy Line I provide talking therapy for anyone experiencing mental health difficulties.

More people than ever are experiencing problems with their mental health. Effective talking therapy can help you work through such difficulties in a safe and supported way.

Having worked for the NHS and charitable organisations for over 20 years, I recognise that life can be overwhelming and difficult to navigate. My experience, skills and knowledge can help you understand what is happening and find a way to move forward.

Being able to put a name to what is happening and understand what is in your control to change can make a big difference.

Claire Homewood, British Association for Behavioural and Cognitive Psychotherapies (BABCP) accredited psychotherapist

I work with the following problem areas and more:

  • Depression
  • Anxiety
  • Panic Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Health Anxiety
  • Social Anxiety
  • Generalised Anxiety Disorder (GAD)
  • Phobias
  • Obsessive Compulsive Disorder (OCD)
  • Body Dysmorphic Disorder (BDD)
  • Low Self Esteem
  • Insomnia
  • Menopause
  • Birth trauma
  • Relationship difficulties
  • Gender identity
  • Work related stress
  • Family dynamics
  • Past childhood trauma
  • Sports and performance anxiety
  • Building resilience
  • Self confidence
  • Anger
  • Emotional crisis
  • Moral injury
  • Self-awareness and development
  • Improving emotional regulation
  • Managing long term health conditions: e.g., IBS, Chronic Fatigue Syndrome, Fibromyalgia
  • Adjusting to significant life changes

I can help you understand how your problem developed; work out what is contributing to the maintenance of your symptoms in the present and look for a way forward with support and guidance to make long lasting change.

You do not need a formal diagnosis to be able to engage in therapy.

If you would like to know more, please get in touch and we can discuss your needs further.

Virtual therapy  •  Face to face therapy

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