Articles

“If you wait for perfect conditions, nothing will get done”

This quote really applies to Cognitive Behavioural Therapy, sometimes we wait for the right feeling to happen in order to ...

What to say…

Useful contact information for crisis care

If you need to talk to somebody for help and support immediately, listed below are some useful numbers for services ...

What makes a good therapist?

Below is a hyperlink to an interesting article about what makes a good therapist. It provides information about the skills and attributes ...

What is counselling?

https://www.counselling-directory.org.uk/what-is-counselling.html The above hyperlink takes you to a useful article to read if you would like to know more about counselling ...