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What is CBT? (Cognitive behavioural therapy)

Posted on March 19, 2018 by AdminJohn
What is CBT? (Cognitive behavioural therapy)

What is CBT? (Cognitive behavioural therapy)

Want to know more about CBT and how it can help? The BABCP have a useful article on their website explaining CBT, how it works and how it can help.

https://www.babcp.com/Public/What-is-CBT.aspx

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