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What is CBT? (Cognitive behavioural therapy)

Posted on March 19, 2018 by TL-admin-John
What is CBT? (Cognitive behavioural therapy)

What is CBT? (Cognitive behavioural therapy)

Want to know more about CBT and how it can help? The BABCP have a useful article on their website explaining CBT, how it works and how it can help.

https://www.babcp.com/Public/What-is-CBT.aspx

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